Saturday, April 26, 2008

bike repair day

Well, there were four of us out there today cleaning and fixing up the bikes! Good times and a great exercise for the kids. Amazing what a little wd-40 and chain cleaner will do to things!

Afterwards we registered for the kids triathlon and that was good times. i'm afraid from an ititial sign up of 17 i'm down to about 11 depending on who wakes up tomorrow :-( A lot of it they can't help though...

Most of them are super excited for tomorrow's super-sprint kids race and so am I! They're gonna do awesome. Pictures from the day are at

Meagan (girlfriend) and I ran 6 miles in the afternoon then i rested, ate, and did some weights and light swimming at the gym. then came home and cleaned up a bit, did laundry, and played old-school starcraft! am reading a great book right now too about love languages (Dr. Gary Chapman) to try and communicate better in a relationship...

1 comment:

Rainmaker said...

You're doing some great work there, nice job. That's cool that you're teaching them the basics - that's something they'll be able to use for the rest of thier lives.

And looks like it was a great time with the tri, based on the photos!