good news!

after doing what i was supposed too, my foot feels tons better! I even rode my bike a bit with the kids yesterday and did a bit of running (we are talking 5 miles of biking and 1-2 miles of running, then a quarter mile swim... but its something!)

yesterday at millerton i took up 7 kids, another teacher(miss renfro!) met me there as well as a dad and his son (who goes to a higher-income school and i know him from church.) it was a great time and the first time in a while we got to have the bikes out on hilly terrain. (jose, billy, albert, eric, omar, edna, austin, joseph!).

On tuesday june 3 i will attend a conference for after-school programs and will present a plan to replicate this program at other schools in fresno county... and beyond? phase 1 in "making triathlon accessible to everyone anywhere".